NO LIMIT by Klaudia Szczesna Apk


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November 16, 2020
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NO LIMIT by Klaudia Szczesna Apk

Are you a tough-running mommy who doesn’t have any me time? Are you brief on time? Do you need to be in form while not having to paste to a rigorous weight loss plan?

Read my story and permit me help you.

I’m now not honestly eager on telling you ways strong and top notch I am! No! I’m similar to you – a girl, a mother, a human being frequently making the wrong selections, however also a man or women who grew to become over a new leaf and decided to take action. You can try this too! I am now not the most effective mother who turned into able to do that.

My son changed into born when I was 23 years antique and 14 pounds too heavy. Are you a mother? If so, then you definately realize flawlessly nicely how your global changes when you come to be one. I just couldn’t hack it! Too many new obligations, no private time, sleepless nights, exhaustion… After some time I knew I had to combat for myself and in spite of the mountain of labor I had to do, I changed into determined to be fit once more and locate some time to do workout.

Then I realised that with child steps and a dose of determination you could obtain plenty.

Just a few minutes of exercise a day and a wholesome eating regimen allow me get lower back in shape after 6 months. All of my girlfriends were curious – how did she do this? How did she discover the time with a child at domestic? Meanwhile I did workout at home, approximately 30 minutes an afternoon, whilst my son became asleep. I didn’t understand then that the system I got here up with become going to be an answer for lots more ladies like me.

When Mikołaj become 6 and my daughter Maja turned into born I had received 16 pounds. Two kids, work, housework, and little time for myself – thankfully, I knew exactly what to do to be fit again.

When Maja became falling asleep in her pram – I lifted my legs!
When I changed into brushing my tooth – I pinched my buttocks!
When I turned into queueing – I pinched my buttocks!
When the children were asleep – I did some sit-ups!
A stroll inside the park – as a substitute a quick march!
And I did all of the above each day… on pinnacle of my healthful diet.

With kids and about a yr after my second being pregnant, I gave the impression of I had in no way earlier than!

This enjoy modified my existence absolutely.

NO LIMIT by Klaudia Szczesna Apk

I desired to offer a better future for myself and my children, and I turned into finally prepared to try this. My intention was to make health part of my lifestyles and come to be a professional trainer. I labored and studied tough to get as tons information and experience as viable – I placed the whole lot to the check. My committed self-sacrifice led me to my aim. During that time, I met my husband Darek, who as an experienced teacher helped me plenty and motivated me to work even more difficult. Our friendship become one-of-a-kind love that ended in my third baby Zuzia.

After my pregnancy, following Darek’s recommendation, I determined to percentage my getting-returned-in-shape story on Facebook. What I didn’t recognise then changed into how inspiring my story can be for thus lots of you. It fired me up to proportion my passion and encourage others to take action.

Today there are thousands people and I get hold of messages from you every day; messages approximately how you began workout and the way it has modified your lives, I am all the time grateful for those.

Enjoy my workout routines in my software!

Fast extensive HIIT exercises. Those type of workouts act noticeably on metabolism (persevering with to burn fat lengthy after the schooling), however, they may be demanding exercises. Sessions are rapid and exceptional-dynamic and fantastic-powerful.

Best regards,
Klaudia Szczesna-Rzepecka


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